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The  GTA's Premier HALAL Food & Restaurant Guide

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A Unifying Iftar Staple 
6 HEALTH BENEFITS OF DATES

 By Heba Haidar (a.k.a. Nutritionista)

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The fact of the matter is, there are many foods out there that give us plenty of benefits if eaten on a regular basis and date fruits are just one of these foods...

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Stay Healthy This Ramadan
TIPS TO AVOID WEIGHT GAIN

By Heba Haidar (a.k.a. Nutritionista)

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Every year, over 1 billion Muslims all over the world observe the month of Ramadan, based on the lunar calendar.  While there is plenty to gain on a spiritual level, for many, there is also potentially a lot to gain in the form of pounds.  The anxiety of weight gain can often take away from the overall spirituality of the month and with all the fasting, feasting and many sweets, it is most definitely a legitimate concern!

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After Hours Halal Eats   
SUHOOR SPOTS, RAMADAN 2015

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Our city is a foodie haven in many aspects; but the one thing it’s not known for is late night halal spots. Hopefully our top picks for after hours eats will keep the midnight snackers and suhoor diners full and happy around the clock! 

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Thai Express Mavis
 IT'S FRESH FOOD - NOT FAST FOOD! 

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It may not be the first place you would think of to go for a Thai repast, but consider this an impressive hidden gem in the heart of Mississauga. Be it lunch or dinner, Thai Express at Mavis Road and Dundas is a great option for anyone in search of a fast, flavoursome and fresh meal!

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Adore II 

AUTHENTIC ITALIAN CLOSE TO HOME  

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It’s fitting that Chef Ali, owner of the Adore II establishment, would choose to focus on the cuisine of Italy. The seasoned chef prefers to follow the mantra of freshness over fuss and simplicity of flavour over complex cooking methods, proving simple yet traditional cuisine reigns supreme.... 

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